Behind The Balance

Sharlita Boyd is the founder of Crafting Balance, LLC—a Licensed Clinical Social Worker, Psychotherapist, and respected expert in anxiety, trauma, and relational wellness. She integrates evidence-based strategies with cultural humility to guide clients toward sustainable emotional and mental health.

Working with Sharlita feels like having a steady guide beside you. She brings real tools, a big heart, and a deep respect for who you are. Together, you'll explore how your faith, identity, and mental health connect—and what healing looks like for you. She’s there to support you, wherever you are in your process.

Sharlita provides accessible, telehealth-based therapy to clients in Maryland, Washington, D.C., and North Carolina—meeting people where they are, both emotionally and logistically.

Beyond therapy, Sharlita stays inspired through eco-tourism, creative projects, exploring the world around her, and creating space for joy and laughter along the way. She brings that same curiosity and intention into her work—always seeking balance, connection, and meaning, both personally and professionally.