Beyond the Chair: Connect with Sharlita
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What types of speaking engagements do you offer?
keynotes, panels, workshops, corporate trainings, webinars, retreats, school talks.
What topics do you speak on?
Foundations of Mental Health x psychology of wellness
Managing Anxiety with Faith and Practical Tools
Psychological Safety in the Workplace
Parenting with Emotional Intelligence
Family Communication & Mental Health: Tools for Connection
Burnout, Boundaries & Healing
Teen Talk: Helping Youth Navigate Emotions, Identity, and Social Media
What audiences do you typically speak to?
workplaces, mental health professionals, women’s groups, Black communities, youth organizations, faith-based communities, etc.
What is your speaking style?
conversational, interactive educational and inspiring.
What is your fee or rate?
Fees are customized based on audience and format.
Email me: sharlita@craftingbalancetherapy.com
How far in advance should we contact you for a speaking event?
Time varies. Please email sboyd@craftingbalancetherapy.com for more details.
How do we book you for speaking events?
• Email me: sboyd@craftingbalancetherapy.com
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Provider-to-Provider Referrals https://www.craftingbalancellc.consulting/start-therapy-now
Behind The Balance
Sharlita Boyd is the founder of Crafting Balance, LLC—a Licensed Clinical Social Worker, Psychotherapist, and respected expert in anxiety, trauma, and relational wellness. She integrates evidence-based strategies with cultural humility to guide clients toward sustainable emotional and mental health.
Working with Sharlita feels like having a steady guide beside you. She brings real tools, a big heart, and a deep respect for who you are. Together, you'll explore how your faith, identity, and mental health connect—and what healing looks like for you. She’s there to support you, wherever you are in your process.
Sharlita provides accessible, telehealth-based therapy to clients in Maryland, Washington, D.C., and North Carolina—meeting people where they are, both emotionally and logistically.
Beyond therapy, Sharlita stays inspired through eco-tourism, creative projects, exploring the world around her, and creating space for joy and laughter along the way. She brings that same curiosity and intention into her work—always seeking balance, connection, and meaning, both personally and professionally.
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Sharlita Boyd, LCSW-C, LICSW, LCSW, MSW, TFCBT
Licensed Independent Clinical Social Worker and Psychotherapist
District of Columbia — #LC200002924
Maryland — #24956
North Carolina — #C017459
Trauma-Informed Cognitive Behavioral Therapist Certified
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Favorite Things
Puzzles
Fitness
Learning new skills
Cultural + Culinary Experiences
Travel Experiences
TED Talks
Book Clubs
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Favorite Therapy Books
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self — by Dr. Nicole LePera
The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals — by Peter Hollins
Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents — by Lindsay C. Gibson, PsyD
The 5 Love Languages: How to Express Heartfelt Commitment to Your Mate— by Gary Chapman
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Favorite Bonus Reads
Black Women Die Exhausted: A Black Woman’s Guide to Rest and Resilience — by Dr. Tasha A. Brown
Stepping Off the Relationship Escalator: Uncommon Love and Life— by Amy Gahran
Blindspot: Hidden Biases of Good People — by Mahzarin R. Banaji & Anthony G. Greenwald.