Our Services
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Individual Therapy
No judgment. Just real talk and real support.
Life can be a lot. Therapy gives you the space to slow down, check in with yourself, and work through whatever’s been weighing on your mind or heart. Whether you’re going through a tough season or just need someone to talk to, this is a space where you can be honest, supported, and fully yourself.
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Documentation Services
Timely, ethical, and supportive documentation you can count on.
Mental Health Evaluations
FMLA Documentation
Emotional Support Animal Documentation
Workplace Accommodation Letters
Academic Accommodation Documentation
Clinical Diagnosis/Verification Letters
Treatment Verification Letters
Return-to-Work/Leave Support Documentation, when clinically appropriate
Post-Accident Mental Health Evaluations
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Couples Therapy
Because love alone isn't always enough.
Relationships are complicated. Whether you're constantly arguing, feeling distant, or stuck in the same patterns, couples therapy can help you press pause, get honest, and find new ways forward—together. This space is about teamwork, healing, and learning how to show up for each other with empathy and respect.
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Family Therapy
When families need a little help, therapy can be the first step.
Every family faces its challenges, but working through them together can make you stronger. Family therapy helps you better understand one another’s perspectives, improve communication, and rebuild trust. Whether you’re working through conflict, a major transition, or just want to improve your family dynamic, we’ll create a safe space to move forward as a team.
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Christian Counseling
For clients who desire it, Christian faith can be integrated into the therapeutic process. Your faith, values, and spiritual experiences can be part of our conversations as we explore what you’re navigating emotionally and personally.
Faith integration is always optional and tailored to what feels meaningful and appropriate for you.
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Clinical Supervision
To sign up, email: hello@craftingbalancetherapy.com
Specializing In These Topics
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Trauma Related Depression & Recovery Support
Don’t do this part alone.
You deserve a space where you don’t have to minimize your experiences or carry everything alone. We’re here to honor the complexities of your story, understand what has shaped you, and support you as you move toward healing.
Here, you’ll find a welcoming space to feel heard, work through life’s challenges, and move toward healing with greater clarity and confidence.
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Grief Counseling
Making sense of grief, one conversation at a time.
Grief can feel overwhelming, confusing, and isolating. Through a combination of grief counseling and Cognitive Processing Therapy (CPT), we’ll work together to navigate the emotional pain of loss while exploring the thoughts and beliefs that may be keeping you stuck. This approach gently helps you process difficult memories, reduce guilt or self-blame, and find meaning after loss—at your own pace, and in your own way.
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Family Tension & Communication
Family relationships can be complicated.
Family therapy here offers a supportive space to improve communication, navigate conflict, strengthen relationships, and develop healthier ways of connecting as a family.
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Workplace Stress & Burnout
Your professional well-being matters.
Are you navigating burnout, workplace challenges, or career uncertainty? Together we can help you manage stress, set healthier boundaries, and feel more confident about what comes next.
FMLA support available.
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Faith & Spiritual Growth
Identity. Purpose. Meaning. Connection.
Sometimes healing goes beyond words—it touches something deeper. This space allows you to explore questions of faith, purpose, and identity in a way that supports both emotional and spiritual growth. Whether you're feeling disconnected from your beliefs or searching for something new, therapy can be a space to reconnect, rebuild, and realign with what matters most to you.
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Parenting & Caregiver Stress
You give your all—this time, give some back to yourself.
You’re used to being the one who helps, fixes, and shows up. But who’s holding space for you? For the parents who need a break from always being “on.”
Together let’s create a plan that helps you protect your energy without losing your passion.
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Anxiety & Stress Relief
When “pushing through” starts to feel like drowning.
In our communities, we’re taught to be strong, to stay composed, to keep going—no matter what. But carrying that much stress, anxiety, and pressure every day? That’s not strength. That’s survival. And you deserve more than just surviving.
Our Anxiety Support Services were created with you in mind—your experiences, your culture, and your reality.
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Life Transitions & Personal Growth
For renewal.
We all need room to breathe. If you're feeling overwhelmed by the demands of work, home, and everything in between, therapy can help you slow down, reset, and reconnect with your needs. Let’s work together to rebuild balance from the inside out.
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ADHD & Neurodiversity
You don’t need to change who you are to get support.
Our Neurodiversity Mental Health Services are built around you—your strengths, your struggles, your way of seeing the world. We don’t pathologize. We listen, affirm, and collaborate with you on what healing and mental wellness actually look like in your life.
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Therapy for Therapists & Helping Professionals
A confidential space to step out of the helper role and make room for yourself.
Supporting others can be meaningful—and emotionally demanding. Therapy offers a confidential space to step outside of your professional role, process your own experiences, navigate burnout and compassion fatigue, strengthen boundaries, and reconnect with the parts of your life that exist beyond the work you do.