Request Sharlita

• Trauma Informed Therapist, Mental Health Educator, Speaker

Sharlita is a dynamic and interactive speaker whose presence is felt the moment she steps into the room. Whether she’s leading a workshop, hosting a panel, or speaking life into a room full of Black women and changemakers, she brings real talk, real connection, and real impact—creating safe spaces where people feel seen, heard, and empowered to move different.

Signature speaking topics include:

• Foundations of Mental Health x psychology of wellness

• Managing Anxiety with Faith and Practical Tools

• Psychological Safety in the Workplace

• Parenting with Emotional Intelligence

• Family Communication & Mental Health: Tools for Connection

• Burnout, Boundaries & Healing

• Teen Talk: Helping Youth Navigate Emotions, Identity, and Social Media