The Reset Collection E-Guide: Six Months of Intentional Living for Mental and Emotional Well-Being (July–December 2025)

Who Will Find This E-Guide Helpful:
Created for those navigating chronic stress or healing from early childhood trauma, this guide offers monthly practices that build emotional resilience, deepen self-awareness, and support ongoing healing over a 6-month period—July through December 2025.

At the end of this guide, you will have the practices to:

Manage your emotions, organize your time, and reconnect with your spirit.